It's you and a mat. And a bunch of other nice people.
Monday
17:00 Strength for all
18:05 Strength for all
Tuesday
17:40 Spice
18:45 Focus session
Thursday
18:05 Strength for all
Friday
08:30 Morning, muscles!
The classes
If English speaking people are among you the session will take place in English.
"Strength for all" / "Morning, muscles!"
We will work on your muscles all over your body and make your spine feel super good. Everyone’s welcome – whether you’re just starting out or are already experienced.
"Spice"
We'll spice this class up with exercises at a higher intermediate/advanced level.
Focus sessions
In these classes for all levels, we’ll zoom in on a specific body area or topic.
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"Pilates essentials": Let's discover the foundations of Pilates – from breath and isolated movements to mindful alignments – to move with more clarity and impact. Each class explores a different topic. For those who are new to Pilates and curious practitioners.
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"Arms, Back, Shoulders": We’ll target arm muscles, shoulders & the upper back. Weights and resistance bands may join the party. Bonus: your chest gets some stretching too!
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"Hip mobility (glutes, thighs)": We’ll focus on hip mobility and the supporting muscles – including the thighs, glutes and the hip flexors themselves. Improving flexibility in this area supports running, cycling, and daily movement (and may also help with knee issues that stem from weak or inactive muscles around the hips).
You can't participate in a booked class?
Cancellations are possible via Eversports up to 24 hours before start of class.
Prices & vouchers
Trial session: 15 EUR
Single class: 20 EUR
Pack of 5 classes: 90 EUR (18 EUR per session, valid 1 year)
Pack of 10 classes: 170 EUR (valid 1 year)
At PIÙ PILATES, people of all ages train together. If you're under 27, there's a discounted option available:
Discount <27
Are you a student (university or school), an apprentice, in a job training program, in civil or military service, taking part in a social or environmental year, or currently in between education and employment and under 27 years old? If so, you can continue training after your 15 EUR trial session for just 15,50 EUR per class, or take advantage of a discount on the drop-in ticket:
Pack of 3 classes <27: 46,50 EUR (15,50 EUR per session, valid 6 months)
Single class <27: 17 EUR
Just show us valid proof at your first visit – such as a student/school ID, apprenticeship ID (Lehrlingsausweis), or confirmation of your program. If your document doesn’t show your date of birth, please also bring a personal ID for a quick visual check. If you have any questions, don’t hesitate to get in touch. Please note: the discount is valid up to and including age 26.
Would you like to give away a voucher?
It's a pleasure to welcome your friends! Click here for coupons to print or forward (valid 1 year).
You will find an individual code on each voucher. The recipient can redeem (part of) the voucher by entering this code in the Eversports shopping cart.
Outdoor training
We love taking advantage of the warm weather to move outdoors. Find details about our Playground Pilates sessions here.
Private sessions
Feel free to contact me for details and appointments.
Partner of SVS
We are very happy to be a health partner of SVS, the Austrian insurance provider for self-employed people. Freelancers and self-employed entrepreneurs can apply for 100 EUR financial support ('Gesundheitshunderter') for health services, including our training sessions.
How it works? Attach your PIÙ PILATES invoice to your online application, which you can find here along with details about the program.
PIÙ PILATES is a partner in the 'movement' section.