60 minutes.
English or German.
It's you and a mat.
And a bunch of other nice people.
Monday
18:30-19:30 All levels
Tuesday
18:00-19:00 Intermediate/Advanced
19:15-20:15 All levels
Thursday
18:30-19:30 All levels
Friday
09:00-10:00 Morning, muscles (all levels)
The classes
All levels
In these classes we cover Pilates principles like breathing and alignment. We slow down the speed a little, which doesn't mean that there's a lack of intensity. You'll see: our muscles will work hard. For newbees and everyone who wants to work on precision.
Intermediate/Advanced
Hello body strength, we'll have a flowy and powerful session for those who are at an intermediate/advanced Pilates level.
If English speaking people are among you the session will take place in English.
We'll work in small groups and nice beats will accompany us.
Pricing
Prices, tax included:
Trial session: 12 EUR
Drop in: 18 EUR
Pack of 5 tickets: 80 EUR (=16 EUR per session, valid 3 months)
Personal training (online, offline): Feel free to contact me for details and appointments.
You can't participate in a booked class?
Cancellations are possible via Eversports up to 24 hours before start of class.
Location & check-in
Raum 7
Neubaugasse 57, 1070 Vienna.
Just enter the back yard and meet us on the ground floor, stair no. 4.
Doors are open 15 minutes before start of class.
We start on time and ask for your understanding: doors will be closed when the session begins. We therefore cannot guarantee that late birds can jump into the workout.
Raum 7 is not a fitness studio but a shared space used for workouts as well as by classical singers for their practice. That's why you will not only find Pilates mats but also some pianos there.
Props to socks
Please wear socks in the sessions. We think they support hygiene. And can spice up the outfit.