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Wanna strenghten your abs? Wake up muscles all over your body? Make your spine feel super good?
Welcome to PIÙ PILATES! We don't use machines, we use nothing but our own body for conscious muscle work.
For us, training in a group means more fun and motivation on every individual journey to strength and a better understanding of a healthy body alignment.
For those who do endurance sports like running or cycling: Get strong and stretched by adding Pilates to your training routine.
But it’s definitely not necessary to be a sports pro to use the power of this incredibly efficient training. Anybody at any level is more than welcome to join!
Ideas for cooperations?
I'm happy to hear from you!
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